Jasmine Matthews, LPC, EMDR
(12 Years of Experience)
Therapist (Office & Virtual)
Meet Jasmine Matthews-Griffen, a compassionate therapist and native of Arizona, with over 8 years of experience in the behavioral health field. Jasmine is dedicated to empowering individuals from all walks of life, with a particular focus on adolescent girls and women in the BIPOC community. She is committed to supporting clients in navigating life’s challenges, healing from trauma, and discovering their inner strength. Jasmine’s experience extends across working with people of all backgrounds, from adolescents to adults, and even couples.
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Jasmine specializes in working with clients who have experienced extensive trauma, using a trauma-informed approach to ensure that each person feels safe and supported throughout their healing journey. She understands the profound impact trauma can have on an individual’s emotional, mental, and physical well-being, and she provides the tools to help her clients reclaim their lives. Her approach includes Eye Movement Desensitization and Reprocessing (EMDR), a proven therapeutic technique that helps individuals process and heal from traumatic memories. This method, combined with other evidence-based treatments such as Cognitive Behavioral Therapy (CBT), enables clients to address the root causes of their struggles while developing healthier coping mechanisms.
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Jasmine is passionate about working with adolescent girls and young women, particularly those from the BIPOC community, to address challenges such as depression, anxiety, self-esteem issues, and the impacts of societal pressures. She helps these young women navigate complex emotions and relationships, empowering them to build resilience, improve their mental health, and cultivate a sense of self-worth. Jasmine also supports couples, helping them improve communication, strengthen emotional connections, and work through life transitions. Whether it’s helping couples reconnect or guiding them through the decision to part ways, Jasmine offers compassionate guidance and support.
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Her therapeutic approach is holistic, drawing from a combination of trauma-informed care, EMDR, and Cognitive Behavioral Therapy (CBT). Jasmine creates a safe, non-judgmental space where individuals can freely explore their emotions, thoughts, and life experiences while developing practical skills to manage stress, anxiety, and relationship challenges. Whether you’re struggling with trauma, anxiety, depression, or navigating difficult relationships, Jasmine’s goal is to help you find healing and growth.
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Jasmine’s deep commitment to working with individuals from all backgrounds—adolescents, young adults, adults, and couples—ensures that her services are inclusive, compassionate, and effective. She creates tailored treatment plans that meet clients' unique needs, helping them move toward emotional and mental well-being. If you are ready to start your healing journey, Jasmine is here to guide and support you every step.
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Private:$160 (Individual Therapy), $185 (Couples), $200 (Family), $75 (Groups).
Insurances: United Health/UMR, AETNA, AZ BCBS, CIGNA
EAPs: AETNA, Compych, ENI, Mines & Associates, Mutual of Omaha